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A guide to understanding psychic phenomena
through rational explanations and personal psychic experience
Š Koda 2003
Note: Please read this
before performing any of the psychic exercises in this book
Closing Psychic Doors
All of us go around with "our walls up" to some extent. We block our emotions from being easily perceived by others, and block the emotions of others from overwhelming us, by putting up what most people refer to as emotional walls.Another way of looking at this is in terms of "psychic shields." There is a great deal of perception available to our subconscious on psychic levels, which we normally block from our awareness without giving it much thought. However, spending a significant amount of time exercising psychic abilities can result in a shift in ones level of awareness. This shift of focus can cause one to perceive psychic information without any deliberate effort, a condition which can persist for some time after performing the exercises in this book. For most people this is experienced as a mild "natural high" and is quite pleasant. Such a state of being is one of the objectives of meditation. There are some, however, who may tune into undesired perceptions and would prefer not to remain open to perceiving subconscious information. It is important to understand that you can prevent that from happening.
The trick to stopping any undesirable psychic awareness is to simply place all of your attention on the physical world around you. For example, my technique for returning from a lucid dream or out of body experience is to simply wiggle my toes. The attention on the physical body draws onešs awareness back to it. Watching TV, balancing your check book, cooking dinner, dancing, exercising, gardening, or otherwise fully engaging your attention in physical activity will prevent any undesirable psychic awareness from occurring and restore your "psychic shields."
Next: Introduction and Acknowledgements
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